I'm trying this green smoothie recipe to get in shape for summer. Let me know what you think!
You will need:
1 handful of kale leaves (make sure to take the leaves off of the stem) coarsely chopped
1 apple (I used a Gala apple) chopped
2 celery stalks chopped
about 1 tsp. of finely chopped ginger
1 small cucumber chopped
freshly squeezed lemon juice for taste
2 cups of water
optional: you may add stevia drops if you want some added sweetness
( although I thought the apple made it sweet enough)
Directions:
Blend the kale leaves with the water until smooth.
Then add all other ingredients and blend to desired thickness.
If you do not like a thick consistency I would suggest juicing instead of blending.
If you're juicing then just leave out the water. It's as simple as that!
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ReplyDeleteThank you for this nice sharing. Great post.
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